“The Limitless Runner” Summer Clinic
Cost covers the clinic handbook that athletes will follow throughout the day.
Take advantage of this special opportunity to learn from Coach Eric before he moves out of state. This clinic is designed to help High SCHOOL runners of all abilities level up their training, improve technique, and build the mindset to thrive. Whether you’re preparing for your first race or chasing a personal best, this workshop will equip you with the tools and confidence to succeed.
When: Thu, July 17th
Register by Tue, July 15th for a guaranteed clinic booklet.
Where: Veteran’s Park, Brentwood
Time: 8:05am - 11:45am
*Check in 7:45-8:05amRegistration is just $10 to cover the cost of the clinic handbook!
CLINIC ITINERARY
7:45 – 8:05 AM: Check-In
8:05 — 8:15 AM: Welcome Message
8:15 — 8:50 AM: “Lead with L.O.V.E: Fostering a Positive Team Culture”
8:50 — 9:30 AM: “Running Efficiently: Dynamic Warm Up & Form Drills”
9:30 — 10:00 AM: “Training Principles Talk” + Q&A
10:00 — 10:10 AM: Break
Bring your own drink/snack10:10 — 10:45 AM: “Run Limitless: Mental Skills & Goal Setting” + Q&A
10:45 — 11:35 AM: Group Training Session (put it into practice)
11:35 — 11:45 AM: Wrap-Up & Farewell
What to BrinG
Running shoes & comfortable gear
Water bottle & snack
Sun protection
Pen/pencil to fill out clinic handbook
Positive energy and a readiness to learn!
Are you going to be out of town? No worries, there’ll be a digital recording of the clinic provided as well.
CLINIC Host
Coach Eric Morford
Eric is a certified running coach with over a decade of experience in cross country and track & field. As a lifelong runner and former head coach, Eric has helped hundreds of athletes build confidence, find community, and reach their goals. This clinic is his way to impart some wisdom on his hometown community before embarking on his next adventure in Michigan.