All athletes must be able to jog for at least 25 minutes w/o stopping. No one runs alone in Delta Limitless, this is due to safety concerns.

    Grades 4th-8th (under 4th grade, but want in? acceptance is based on fitness levels, please email Coach Eric beforehand - limitlessrunning@yahoo.com)

Session #1 Practice Times:

•     Sunday: 12:30-1:45pm (BONUS PRACTICE)

•     Tuesday: 5:35-6:45pm

•     Wednesday: 5:35-6:45pm

•     Thursday: 5:35-6:45pm

• Location for weekday practices: Heron Park (950 Garin Pkwy, Brentwood)
• Location for Sunday practices: Liberty High School Track

Session 1 Purpose: Get your training jump started in advance of the track season. There will be meet opportunities before middle school track starts and you will be in great shape to begin the season. We will be working on building fitness and getting the first pieces of speed and race pace work in during this time.