• Summer Break Program: Monday, June 7th - Saturday, July 23rd (excluding week 7/4-7/11)

• Includes a custom Limitless T-Shirt ($15 value)

For:

• Proficient/Advanced Middle School athletes

• High School athletes (9th-12th grade)

Weekly Meeting Dates: [choose any 4 practices to attend per week]

• Monday: 8:15-10:00am @Veteran’s Park (3841 Balfour Rd, Brentwood) [MODERATE]

• Tuesday: 8:15-10:00am @Veteran’s Park (3841 Balfour Rd, Brentwood) [HARD]

• Wednesday: 8:15-10:00am @Apple Hill Park (1866 Central Blvd, Brentwood) [EASY]

• Thursday: 8:15-10:00am @Oak Meadow Park (180 Crawford Dr, Brentwood) [HARD]

• Friday: 8:15-10:00am @Oak Meadow Park (180 Crawford Dr, Brentwood) [MODERATE]

Required Fitness for Custom:

• Girls Mile = <7:45 Boys Mile = <6:45

• Must be ability to run for 40min w/o walking

REQUIRED EMERGENCY FORM