• Season Length: 1/25 - 3/19 (8 weeks!)

  • Practice Days: Monday & Wednesday (4:30-5:45pm)

  • All athletes MUST be able to run for 20min without walking!

COVID INFO (IMPORTANT, PLEASE READ)

• We will continue with small packs of approximately 15 students each group to follow the Contra Costa County Health Service guidelines.

• The practice schedule is subject to change as allowance may give us the ability to start condensing groups and allowing more runners into the program. This will ONLY be the case if we are given the clearance by the county.

• Masks are required to be worn when attending practices. The only time masks are not required during practice are when an athlete is running. Any time a mask if off, athletes must maintain appropriate social distance between each other. This is about providing the safest environment possible and decreasing the risks as much as we feasibly can.

• If an athlete in one of the packs does test positive for COVID-19, the program will shut down for a period of 10 days and allow for all team members to remain quarantined.

How will athletes know which group they are with?

There is one middle school group, so you’ll be placed in the Pinecone Pack.

Will there be any races?

Yes, my goal is to provide the closest experience to a cross country season as much as possible. There will be approximately 4 races that Limitless athletes will have access to. As of now, each race is an inter squad race only against those within their training pack in order to follow county guidelines.

Registration Includes:

• Access to pack practices

• Pack daily training plan to use in days we don’t meet

• Races to compete in are included for free (see XC schedule)

Questions? Contact info:

• Email: limitlessrunning@yahoo.com

• Phone: (925) 219-6586