Our Programs
Summer Limitless
The focus of the program is to provide a competitive environment during the school’s summer break that includes the usatf summer championship series (none for summer 2021) and also helps keep students in shape for the upcoming fall xc season.
Grades 5-12
large team of around 50 students
3, 4, or 6 practices a week
Program Length: 6 Weeks (6/7-7/3 & 7/12-7/23)
CHECK OUT OUR PROGRAM OFFERINGS
Monday, June 14th - Friday, July 23rd (excluding the week of 7/4 - 7/11) 5 weeks
Includes a custom Limitless t-shirt ($15 value)
3x a week (Monday, Wednesday, Friday)
For:
Middle School students
Proficient, Elementary incoming 5th grade students
Weekly Meeting Dates:
Monday: 8:15-10:00am @Veteran’s Park (3841 Balfour Rd, Brentwood)
Wednesday: 8:15-10:00am @Apple Hill Park (1866 Central Blvd, Brentwood)
Friday: 8:15-10:00am @Oak Meadow Park (180 Crawford Dr, Brentwood)
Required Fitness for Kickstarter:
Must be able to run for 30min w/o walking
Required Emergency Form
Summer Break Program: Monday, June 7th - Saturday, July 23rd (excluding week 7/4-7/11)
Includes a custom Limitless T-Shirt ($15 value)
For:
Proficient/Advanced Middle School athletes
High School athletes (9th-12th grade)
Weekly Meeting Dates: [choose any 4 practices to attend per week]
Monday: 8:15-10:00am @Veteran’s Park (3841 Balfour Rd, Brentwood) [MODERATE]
Tuesday: 8:15-10:00am @Veteran’s Park (3841 Balfour Rd, Brentwood) [HARD]
Wednesday: 8:15-10:00am @Apple Hill Park (1866 Central Blvd, Brentwood) [EASY]
Thursday: 8:15-10:00am @Oak Meadow Park (180 Crawford Dr, Brentwood) [HARD]
Friday: 8:15-10:00am @Oak Meadow Park (180 Crawford Dr, Brentwood) [MODERATE]
Required Fitness for Custom:
Girls Mile = <7:45 Boys Mile = <6:45
Must be ability to run for 40min w/o walking
REQUIRED EMERGENCY FORM
Monday, June 7th - Friday, July 23rd (no practice during camp week, 7-4-7/11)
6x a week (Monday-Saturday)
REGISTRATION COMES WITH:
Access to all 35 practices
A leveled, generalized training plan based on the athlete’s training volume and experience
A Limitless Summer Shirt (worth $15)
For:
High School athletes w/ experience (incoming 10th-12th grade)
The Limitless - Elite program is designed for highly motivated athletes who wish to develop as distance runners. The goal of the program is to provide valuable track experience in the winter time. Practices will be rigorous and the expectations for athletes will be high. The only athletes that should sign up for this should be serious about running.
Weekly Meeting Dates:
Monday: 8:15-10:00am @Veteran’s Park (3841 Balfour Rd, Brentwood)
Tuesday: 8:15-10:00am @Veteran’s Park (3841 Balfour Rd, Brentwood)
Wednesday: 8:15-10:00am @Apple Hill Park (1866 Central Blvd, Brentwood)
Thursday: 8:15-10:00am @Oak Meadow Park (180 Crawford Dr, Brentwood)
Friday: 8:15-10:00am @Oak Meadow Park (180 Crawford Dr, Brentwood)
Saturday: 8:15-10:15am @Varies each week (TBA)
Required Fitness for Elite:
Girls Mile = <7:00 Boys Mile = <6:00
Must have ability to run for 50min w/o walking
Required Emergency Form
MS Winter XC Team
the focus of the program is to help develop better running form for long term development and garner a love for self improvement.
For: Grades 6-8
Date of season: TBD
one pod up to 15
Practices 2x a week (4:30-5:45pm)
Availability
REQUIRED EMERGENCY FORM (click to download)
All athletes must submit for the 20-21 season, send to limitlessrunning@yahoo.com
HS Winter XC Team
the focus of the hs program is to help increase one’s aerobic capacity and racing ability while finding a balance between fun & competition.
For: Grades 9-12
Date of season: December 9th - TBD
Three different, small pods up to 15
Practices 4x a week
Availability
REQUIRED EMERGENCY FORM (click to download)
ALL ATHLETES SIGNING UP FOR THE PROGRAM MUST COMPLETE BEFORE BEGINNING PRACTICE!
